Enjoy these easy-to-make smoothies that you can make right in your kitchen today! You ever want a refreshing snack or a cool pick-me-up, me too! These recipes combine whole fruits, frozen or fresh, with other veggies and an option to add protein powder for my ladies looking to gain muscle mass or simply want a nutritious meal replacement!
Berry Peanut Butter Smoothie
1 tsp of Peanut butter
1 cup Frozen or fresh blueberrries
1 cup Frozen or fresh strawberries
1/2 cup Oats
1 Banana
1/2 cup of Ice
Almond milk (or any milk of your choice)
Optional: 1 Scoop of protein powder
Chocolate Peanut Butter Shake
3 Dates
1 tsp of Peanut butter
1 Banana
1 Scoop of Vegan chocolate protein powder
1/2 cup of Ice
Almond milk (or any milk of your choice)
Greens "Pick-Me-Up"
1 cup of Spinach
1 tsp of Chia seeds
1 cup of Frozen peaches
1 cup of Frozen pineapple
1/2 cup of Ice
1 Banana
Almond milk (or any milk of your choice)
Creamy Avo-Matcha Smoothie
1-2 Avocados
A dash of matcha powder
1/2 cup of Ice
Almond milk (or any milk of your choice)
The Green Machine
1 cup of Kale
1 cup of Pineapple
1 tsp of Lemon juice
1 tsp of Chia seeds
1 tsp of Flaxseed
1/2 cup of Ice
Almond milk (or any milk of your choice)
Made by yours truly, MISSDIFIT
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