Already have a MDF Adjustable Glute band? Purchase this exclusive plan with intsructional videos to build and strengthen those glutes! Perfect guide accumulate glute strength and perkiness, while defining and strengthening your core.
- 4-week guide with over 20 different glute variations
- Includes instructional videos for EVERY exercise
- Core exercises with corresponding glute workouts
Glute & Abs Transformation Guide 2.0.single
This is a downloadable PDF document with clickable links.